Physical therapist Dr Kim Richards of All Points of Health Physical Therapy will share practical advice to bend, lift, twist and move without pain. And her training as a professional ballerina adds an element of grace. :-)
We're returning to Indian Seats for a breathtaking mountaintop view along with the beauty of the 3 mile trail.
Location: Indian Seats aka Sawnee Mtn
4075 Spot Rd, Cumming, GA 30040

The beautiful view from the top of the Indian Seats is worth the drive and walk. Free parking. Dogs prohibited.