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RRAH Meets Tuesday, 5/7: Tips From a Wellness Coach

Roswell Rotary After Hours meets again tonight, Tuesday, May 7th at The Artillery Room @ Gate City! The club will welcome Stephanie Watson, a wellness coach at STAT Wellness, a local Roswell business. She will share tips on how to make small, sustainable, changes in order to achieve optimal wellness. See you there!

Posted by Amanda Verdin
May 7, 2024 8:00am

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This Year’s Posts:

• Jun 27: June 27- Nancy Alterman Installation Party Cottage School
• Jun 25: Last Week at Rotary
• Jun 24: Beth Cayce - Founder & CEO of CaraVita Home Care - Dementia Friendly Fulton County
• Jun 22: Summer Sole-stice Walk with a Doc w/ podiatrist Dr Richard Kaufman
• Jun 18: President Alex's Final Meeting
• Jun 18: Last Week at Roswell Rotary
• Jun 18: RRAH Hosts Doula Kara at Meeting Tonight!
• Jun 11: How to Talk with Friends/Family About Hosting Rotary Youth Exchange Students?
• Jun 11: WellStar North Fulton Names Chapel after Patsy Wolff
• Jun 11: Roswell Rotary Club Featured in District 6900 Newsletter
• Jun 11: After Hours Raises Nearly $5k at Comedy for a Cause
• Jun 11: June 15- Magnolia Ball
• Jun 4: Rachel Ewald Founder & Executive Director of Foster Care Support Foundation
• Jun 4: Last Call for Comedy for a Cause Tickets!
• Jun 4: 2024-2025 Roswell Rotary Club Board Members
• Jun 4: Last Week at Roswell Rotary
• May 28: Roswell Remembers Memorial Day Ceremony
• May 28: May is Mental Health Month
• May 28: Dan Salter, HIDTA Director, to Speak
• May 28: Last week at Rotary
• May 22: Blood Drive- Desperate Times Blood Shortage
• May 21: Last week (and the week before) at Rotary
• May 21: Alive in Roswell - What Fun!
• May 21: Roswell Remembers Memorial Day Ceremony - May 27, 11am-1pm
• May 21: Spring Fest! May 23-27
• May 21: Sponsors Needed for Comedy for a Cause!
• May 21: TONIGHT: After Hours Welcomes Lt. Vance Rosen
• May 21: Monday May 27- Memorial Day Ceremony at City Hall
• May 21: Remembering Those Who Served
• May 16: Thursday, May 16 Alive in Roswell
• May 14: Meals on Wheels Needs Your Help!
• May 14: 100 Year Lifestyle author, Dr. Eric Plasker, to speak
• May 14: QR codes to RRC events
• May 14: Last Week at Rotary
• May 8: Bourbon & Cigars The Vick May 8
• May 7: New Opportunities for Multi-Club Business Networking: Politan Row
• May 7: RRAH Meets Tuesday, 5/7: Tips From a Wellness Coach
• May 7: May is Mental Health Month
• May 7: Professional Classification Clean-Up Project - UPDATE
• May 7: Senator John Albers to Speak
• May 7: If Your Revenue Matters, Network with Multiple Clubs!
• May 7: Pajama Drive Huge Success
• May 7: Last Week at Rotary
• May 7: Unity Garden Service Project This Saturday!
• Apr 30: March of Dimes Ambassador Family
• Apr 30: Last Week at Rotary
• Apr 30: Speaker Thursday- Our very own GSRP Student Julia Toytari
• Apr 23: Last Week at Rotary
• Apr 20: Walk with a Doc AND Potluck Picnic
• Apr 18: Alive in Roswell Thurs. April 18
• Apr 16: Tim Echols, Public Service Commissioner to speak
• Apr 16: Help Seniors Celebrate Mother's and Father's Day
• Apr 16: Last Week at Rotary
• Apr 16: RRAH is Meeting Tonight!
• Apr 9: This Sunday April 28 -Relay for Life
• Apr 9: Braves vs Rays June 15 Truist Park
• Apr 9: Last Week at Rotary
• Apr 9: Laws of Life Essays
• Apr 9: Letter to the Editor
• Apr 9: RRAH Adopts-A-Road!
• Apr 2: Justin Kier, Owner and CEO, Sxope to Speak
• Apr 2: Picture Dates for Roswell Rotary Directory
• Apr 2: Last Week at Rotary
• Apr 2: April Environment Month
• Mar 26: Let's Celebrate Interact!
• Mar 26: It's Official- Gordon Owens District 6900 Governor
• Mar 26: Tech Tips-Facebook
• Mar 26: Last Week at Rotary
• Mar 26: 2024 District Conference in Pictures
• Mar 26: March is Clean Water Month at Rotary
• Mar 26: Rotarians Want to Buy from Rotarians - or be mentored by Rotarians
• Mar 26: Pajama Drive for Children's Healthcare
• Mar 26: Club member short video clips- Please Help
• Mar 19: Blood Drive-Roswell Rotary at Coastal Bar & Grill March 27th
• Mar 19: Global Grant Chair, Olga Navarez to Speak
• Mar 19: The Guys Plus One Table
• Mar 19: Last Week at Rotary
• Mar 19: Roswell Relays HUGE Success
• Mar 19: GA Gov. Brian & Mrs. Marty Kemp-Lunch with RRC
• Mar 19: HomeStretch Open House March 19
• Mar 19: Arrange an Outing!
• Mar 19: After Hours Meets TONIGHT!
• Mar 16: Walk with a Doc: Is Coffee Good for You (Spoiler: yes) by Dr Dwana Bush
• Mar 15: District Conference-March 21-24-Jekyll Island
• Mar 12: After Hours Hosts Two Services Projects
• Mar 12: Last Week at Rotary
• Mar 12: Georgia Gov. Brian Kemp & First Lady Marty Kemp visit Roswell Rotary
• Mar 5: United Way Engagement Director, Aliza Gevirtz to speak on Child Well-Being
• Mar 5: Blood Drive-Roswell Rotary at Coastal Bar & Grill
• Mar 5: Over the Hump Day at Lucky's
• Mar 5: Last Week at Rotary
• Mar 5: Give a pint? Get a pint! Thanks to Variant Brewing, Coastal Grill
• Feb 27: Comedy for a Cause is Coming!
• Feb 27: C.J. Stewart Speaker
• Feb 27: Last Week at Rotary
• Feb 20: Roswell High School Career Day Success
• Feb 20: Roswell Rotary Reads! Sign Up to Volunteer 8am - 9am Friday, March 1
• Feb 20: Financial Planning Guru, Ted Jenkin to Speak
• Feb 20: It's time for the Annual "Sweep the Hooch" Event March 23, 2024 - 9am to 12pm
• Feb 20: After Hours Meets Tonight
• Feb 20: Last Week at Rotary
• Feb 17: 3 healthcare myths busted. Then our Docs walk and welcome your questions
• Feb 13: New Opportunities for Multi-Club Business Networking: Iron Hill Brewing in Dunwoody
• Feb 13: Roswell Rotary Reads! Sign Up to Volunteer
• Feb 13: The 25th Roswell Rotary Relays is coming up!
• Feb 13: The 25th Roswell Rotary Relays is coming up!
• Feb 13: Entrepreneur, Real Estate Investor, Non-Profit Founder, Celia Cortes to Speak
• Feb 13: Entrepreneur, Real Estate Investor, Non-Profit Founder, Celia Cortes to Speak
• Feb 13: Rotary Last Week
• Feb 13: The Running of the Leprechauns! March 9
• Feb 13: New Opportunities for Multi-Club Business Networking: Iron Hill Brewing in Dunwoody [CLONED]
• Feb 13: New Opportunities for Multi-Club Business Networking:
• Feb 13: After Hours Meeting Recap
• Feb 6: Lunches for Learning: Phil Dodson to Speak
• Feb 6: Polar Plunge - Alpharetta & Roswell Clubs Get Wet for a Great Cause
• Feb 6: Laws of Life Essay Contest Needs Judges
• Feb 6: President Alex's Message
• Feb 6: Welcome Steven Malone
• Feb 6: Rotary Last Week
• Feb 6: Hump Day on Wednesday
• Jan 30: Sports Journalist, TV sports analyst, Radio commentator, Tony Barnhart to Speak
• Jan 30: Blood Drive Jan. 31 & Chance to Win SuperBowl Tickets
• Jan 30: Polar Bear Plunge Feb 3rd
• Jan 30: Skipper Hoke Awards
• Jan 30: Last Week at Roswell Rotary
• Jan 30: Welcome William E. Brown 1
• Jan 23: From Iran to the US: Marziyeh Amirizadeh to speak
• Jan 23: Blood Drive Testimony-Jan 31 Blood Drive
• Jan 23: Last Week at Rotary
• Jan 20: Safe Haven Fitness owner / CNN Wellness Contributor Max Nazaire shares more things you can do at home to keep you moving pain free.
• Jan 16: Speaker 2016 Roswell Rotarian of the Year: Debbie Cwalina
• Jan 16: After Hours Hosts First Meeting of the Year Tonight!
• Jan 16: Rotary Last Week
• Jan 16: Blood Drive Testimony-Jan 31 Blood Drive
• Jan 9: Roswell Police Dept & Roswell Fire Dept Chiefs Report on the State of the Departments
• Jan 9: Hump Day Wed. Jan 10
• Jan 9: Your 2024 New Year's Resolution for Roswell Rotary Club
• Dec 21: Another Chance to Donate Toys-Support Military Families
• Dec 19: Entrepreneur, Author, and Coach, Marlon Grigsby to Speak
• Dec 19: The Story of... Christkindlmarket
• Dec 19: Caroling on Canton Street
• Dec 19: President Alex's Message
• Dec 19: Rotary Last Week
• Dec 12: Consumer Protection Advocate and TV Journalist, Dale Cardwell to Speak
• Dec 12: President Alex's Message
• Dec 12: RRAH Ends 2023 With a Bang!
• Dec 12: Rotary Last Week
• Dec 12: State Capital Tour with GA State Sen. John Albers
• Dec 8: Bulloch Hall Gift Shop Volunteers at ChristKindl Market
• Dec 5: Author and Leadership Consultant, Jack Williams to Speak
• Dec 5: President Alex's Message
• Dec 5: Hump Day Wed Dec 6 Rock-N-Taco
• Dec 3: Rotary Last Week
• Nov 30: North Fulton Community Charities Toyland Drive
• Nov 28: Invitational Success
• Nov 28: Economic and Cultural Diplomat from Czech Republic to Speak
• Nov 28: AJC Covers RRAH's Brooke Foxman at the Suicide Prevention Walk
• Nov 28: Tapping of the Keg
• Nov 28: Last week at Rotary
• Nov 28: President Alex's Message
• Nov 25: A Walk Around the ChristKindl Market
• Nov 21: Final 2023 Multi-Club Business Networking: Iron Hill Brewing in Dunwoody
• Nov 21: The Story of... Christkindlmarket... continued
• Nov 21: We Adopted a Platoon! Grant Allen
• Nov 21: President Alex's Message
• Nov 21: Final 2023 Multi-Club Business Networking: Iron Hill Brewing in Dunwoody [CLONED]
• Nov 20: Rotary Last Week
• Nov 20: No Meeting this Week
• Nov 18: Podiatrist Dr Richard Kaufman speaks on "From ice to surgery, treatment options for common foot pains" speaks at "Walk with a Doc"
• Nov 14: President Alex's Message
• Nov 14: Veteran's Bus Tour Success
• Nov 14: Roswell Rotary Holiday Party this Friday December 8 at ChristkindlMarket
• Nov 13: Rotary Veterans Invitational Tournament
• Nov 13: After Hours Meeting Recap
• Nov 13: Rotary Last Week
• Nov 12: Speaker: Tim Huff
• Nov 8: Adopt A Platoon
• Nov 7: Veteran's Bus Tour this Friday, Nov 10th
• Nov 7: Vote Today!
• Nov 7: Dale Dixon to Speak on Ukraine
• Nov 7: So you've always wanted to be famous...?
• Nov 7: President Alex's Message
• Nov 7: 2024 Slate Announced!
• Nov 7: Rotary Last Week
• Nov 6: After Hours Celebrates Friendsgiving
• Nov 5: Roswell Rotary Paparazzi needed
• Oct 31: Speakers: Cheryl Greenway and Margie Kersey
• Oct 31: Margie Kersey to Speak
• Oct 31: Decorating the Exterior of Bulloch Hall
• Oct 31: Cornhole for Polio Wrap up
• Oct 31: Rotary Last Week
• Oct 29: President Alex's Message
• Oct 26: Bulloch Hall Decorates in Preparation for Christmas Market
• Oct 26: Rotary Scarecrow on Canton Street
• Oct 26: Blood Drive tomorrow Nov. 1st
• Oct 24: RRAH Meeting Recap
• Oct 24: Cornhole for Polio
• Oct 24: Rotary Last Week
• Oct 24: President Alex's Message
• Oct 21: Phy Therapist Dr Kim Richards speaks at "Walk with a Doc" this Saturday 9:00am
• Oct 21: Fall Interact Clubs Share their Goals and Panel where “RRC had a part”…
• Oct 17: President & CEO of Big Brothers Big Sisters Metro Atlanta, Kwame Johnson to Speak
• Oct 17: District Governor Andre Marria to Visit Roswell Club
• Oct 17: Multi-Club Business Networking continues: Iron Hill Brewing in Dunwoody at 6:00pm
• Oct 17: Last Chance to Volunteer at the Unity Garden!
• Oct 17: Rotary Last Week
• Oct 15: President Alex's Message
• Oct 15: Alive in Roswell Oct. 19
• Oct 10: Farm Day at Gary Garrett's Farm
• Oct 10: Youth Day Parade!
• Oct 10: Roswell Historical Society to Visit Rotary
• Oct 10: After Hours Meeting Recap
• Oct 10: President Alex's Message
• Oct 10: Rotary Last Week
• Oct 9: Application Period Now Open Thru 10/15
• Oct 9: Tuesday Oct. 10 is Mental Health Day
• Oct 3: Andy Robinson to Speak
• Oct 3: Hump Day at The Vick Oct. 4th
• Oct 3: Drake House Pantry Move October 4th
• Oct 3: Rotary Last Week
• Oct 2: President Alex's Message
• Sep 26: After Hours Meeting Recap
• Sep 26: Roswell Mayor Kurt Wilson to Speak on the State of the City
• Sep 26: President Alex's Message
• Sep 26: Rotary Last Week
• Sep 26: Roswell Day of Hope
• Sep 19: Rotary Means Business
• Sep 19: Bruce Thompson, Labor Commissioner to Speak
• Sep 19: President Alex's Message
• Sep 19: Final Golf Tallies!
• Sep 19: State Representative Scott Hilton to Speak
• Sep 19: Starhouse Pajama Drive Success!
• Sep 19: After Hours Meets Tonight!
• Sep 19: This Thursday Alive in Roswell
• Sep 19: Golf Cart Raffle Winner to be drawn This Thursday at Rotary Meeting
• Sep 16: First Responders Cookout Sept. 16
• Sep 16: Rivers Alive Roswell Clean Up Project
• Sep 16: Last Saturday was Huge Day of Service!
• Sep 13: President Alex's Message
• Sep 13: Notice of Dues Increase
• Sep 13: Three Leaders: What the 9-11-2023 Tournament Means to Me
• Sep 13: Where is my rotoscope?????
• Sep 12: Sponsors- Golf & Tennis Tournament Monday September 11
• Sep 12: RRAH Meeting Recap
• Sep 12: Service Project Sign Up Dates!
• Sep 11: Golf & Tennis Tournament Monday September 11
• Sep 11: Raffle for a Golf Cart and to Support Roswell First Responders
• Sep 9: Walk with a Doc: Taking Control of your Healthcare Costs w Dr Dwana Bush
• Sep 6: Hump Day at Variant Wed. Sept 6
• Sep 6: Sign up your Foursomes/Teams NOW!!!
• Sep 5: South Carolina House of Representatives, Brandon Duffey
• Sep 5: President Alex's Message
• Sep 5: President Alex's Message [CLONED]
• Sep 5: Wine & Bourbon Pull Donations Needed
• Sep 5: Liberty Park Clean up
• Sep 5: Last Week at Rotary
• Aug 29: USDA's Maurice Smith to Speak
• Aug 29: Roswell Rotary Blood Drive at Houcks
• Aug 29: The Roswell Rotary's Bloodsuckers are back!
• Aug 29: GRSP Student
• Aug 29: PRESIDENT ALEX'S MESSAGE
• Aug 29: Interact clubs Starting Soon
• Aug 29: RRAH Hosts Sunday Funday Social at Fetch
• Aug 29: RRAH Hosts Sunday Funday Social at Fetch
• Aug 29: Buy Now! Raffle Tickets for Golf Cart & Ball Drop
• Aug 29: Rotary Last Week
• Aug 22: Summer Blood Drive Aug 23
• Aug 22: RRAH Meeting Recap
• Aug 22: Rotary Last Week
• Aug 22: PRESIDENT ALEX'S MESSAGE
• Aug 22: Program This Week: Golf & Tennis Tournament Pep Rally
• Aug 19: Your Body is Asking for This - Community 'Walk with a Doc'
• Aug 16: Tennis Clinic- Get your game ready for the Hagan Cup Classic
• Aug 16: This Thursday Alive in Roswell
• Aug 15: Who's Looking for New Clients? Attend Business Networking for District 6900
• Aug 15: Who's Looking for New Clients? Attend Business Networking for District 6900 [CLONED]
• Aug 15: Tomer Zvulun - The Man Behind the Opera Curtain
• Aug 15: PRESIDENT ALEX'S MESSAGE
• Aug 15: End Human Trafficking Event Area 13 Half Marathon
• Aug 15: After Hours Meets Tonight!
• Aug 15: Rotary Last Week
• Aug 15: This Wednesday- Summer Blood Drive at Houck's
• Aug 8: President's Message
• Aug 8: After Hours Meets Tonight!
• Aug 8: Past DG, Do Nguyen to share long history and phenomenally impactful involvement in global projects with Rotary.
• Aug 8: Rotary Last Week
• Aug 3: Featured Speaker- Dr. Rich McCormick, GA Congressman 6th District
• Aug 3: Rotary (and the Braves) Beat the Brewers in a HOT Game
• Aug 1: PRESIDENT ALEX'S MESSAGE
• Aug 1: Pajama Collection for STAR House through July 20th
• Aug 1: Blood Drive: It's Personal for Me
• Aug 1: Rotary Last Week
• Jul 25: Braves vs Brewers Game: End Human Trafficking NOW
• Jul 25: After Hours Meeting Recap
• Jul 25: Rotary Shirts for Sale
• Jul 25: President Alex's Message
• Jul 25: Program Thursday: DG Andre' Marria
• Jul 25: Hump Day at Rock'N'Taco This Wednesday
• Jul 25: Blood Drive: Make It Personal for Henry
• Jul 25: Rotary Last Week
• Jul 25: After Hours Meeting Recap
• Jul 18: After Hours Meets Tonight!
• Jul 18: Join us on Canton Street this Thursday
• Jul 18: Rotary Last Week
• Jul 18: President Alex's Message
• Jul 18: Speaker: Tiffany Ervin Rotary Geek and CART
• Jul 18: Volunteers for 9-11 Rotary Golf & Tennis Tournament
• Jul 18: Thoughts and Prayers Needed: Hal Coleman & Rick Meer
• Jul 11: District Governor Visit
• Jul 11: President Alex's Message
• Jul 11: Sponsor Committee Up & Running & Already Landing Sponsors!
• Jul 11: Speaker This Week:President Alex Vision for 2023-2024
• Jul 11: Last Week (and maybe the week before) at Rotary
• Jul 4: Cops & Cars Roswell Police Dept
• Jul 4: President Alex's Message
• Jul 4: Rotary Last Week
• Jul 4: Communications Team Gets Head Start